| Run The Simulator | How to use this simulation | How this simulation works |

Your simulation results will appear in this box telling you how much weight you would lose or gain based on the diet you have selected.

Note: this simulation is only suitable for adult humans who have reached their full and terminal height, and is therefore not suitable for infants, babies, children or teen-agers who are still growing taller. Also, this simulation does not take into account the effects of health conditions and disorders that may affect metabolism.

Human Body Weight Simulator:

Enter all data below then click->

Enter information about the person:

Initial Weight in pounds:
Height in inches
Age in years:
Sex:
Activity/Exercise Level

Simulation Settings

Amount of time
Number of meals + snacks per day
Min number of grams per meal or snack (weight of food)
Max number of grams per meal or snack (weight of food)
Min number of calories per gram of food
Max number of calories per gram of food